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Sleep Disturbances & Mental Health Linked

SleepHelp.org, a site created by insomniacs for insomniacs, has shared some great resources with us in order to help our clients. Check out these below links about overcoming the sleep disturbances that so often accompany and exacerbate certain mental health disorders. Bipolar Disorder and Sleep Anxiety and Sleep Depression and Sleep Living with any of…

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October is Domestic Violence Awareness Month

Michael Ash, LCSW and Associates joins with the National Coalition Against Domestic Violence to recognize Domestic Violence Awareness Month (DVAM) during October. Take A Stand is a call to action meant to bring attention to the issue of domestic violence for Domestic Violence Awareness Month and throughout the year.  By taking a stand we intend to…

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